MJ Allen holds a M.S. in Clinical Mental Health and Counseling from Southern New Hampshire University, is a CCAR Certified Recovery Coach, and holds a Certificate in Meditation Instruction from the University of Holistic Theology. She has been meditating and employing mindfulness techniques in her life since 2012.
As a life coach, MJ works with individuals who are in transition and/or have a vision of becoming an entrepreneur. Her work with clients entails seeing the BIG vision, working through the FEARS and using mindfulness and meditation as tools to help them achieve their goals.
As the owner of Presence of Mind Wellness Center, MJ's vision is two-fold. The first is to create a safe space where people can come and find a community of practitioners who are committed to providing alternative and holistic wellness practices. The second is to help practitioners grow their practices into profitable and life-satisfying businesses.
MJ also teaches group meditation and wellness-based workshops.