Come to a yoga or meditation class from January 1st-7th and attend for FREE
Eligible for New or Existing students
Sign up on line or drop in (First come, first served)
Choose the 2020 Gift of Wellness pricing option...it will say it costs $0.20 but has an auto credit that will deduct!
Massage, reiki, wellness coaching and more!
There is a yoga class for everyone!
Let us help you get started.
Keep checking out our growing list of upcoming special wellness events & trainings!
Choose to live a healthy and fulfilling life. Wellness is more than being free from illness: it is a process of change and growth towards a mentally, physically & spiritually healthy lifestyle.
In order to live a higher quality life, maintaining optimal wellness is key. Everything we feel and do relates to our well-being and directly affects our actions and emotions. In order to subdue stress, reduce illness, and ensure positive moments in your life, you must achieve optimal wellness.
To achieve optimal wellness, one must apply it towards every possible endeavor. You can apply a wellness approach towards your environment, community, career, belief systems, physical activities, self care, healthy eating, self esteem, and creative activities. Applying wellness in your everyday life will allow you to achieve your full potential and live with passion and purpose.
Sign up to hear from us about yoga and massage specials along with wellness events and helpful tidbits.