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Temporary Closing & Virtual Classes

Good morning! As promised we have worked through the technical details of being able to provide us all with Live & pre-recorded yoga, meditation and wellness & recovery classes and groups.


Currently, we will be offering the following LIVE classes...

Monday:

7am Restore & Revive (Hatha-Style) with Jan Smith

5 pm Ashtanga & Yin Yoga with Stacy Dunning (Blake)

Tuesday:

9 am Gentle Yoga w/Susan Giarolo

Wednesday:

7 pm Guided Meditation w/ MJ Allen

Thursday:

9 am Gentle Yoga w/Susan Giarolo

5:15 Y12SR

6:30 Recovery 2.0 Universal Meeting

Friday:

7 am Restore & Revive (Hatha Style) w/Jan Smith

Saturday:

9:00 Beginners Ashtanga w/Rose Paull

Sunday:

4:30 pm Guided Meditation w/MJ Allen


We will continue to add pre-recorded videos and additional classes and community discussions over the next few days...but this is a start for us all to find a sense or normalcy in a time of change and shift!


Please join the group and join us in finding connection while employing social distancing!

https://www.facebook.com/groups/1403377059834903/


Thank you and stay healthy, safe and well during this difficult time!!


MJ

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Your Health & Wellness Matter

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